Changing Tomorrow

Mental Health in the Age of Climate Change: Insights from Sarah Newman

October 11, 2023 Gayathri Unnikrishnan Episode 6
Mental Health in the Age of Climate Change: Insights from Sarah Newman
Changing Tomorrow
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Changing Tomorrow
Mental Health in the Age of Climate Change: Insights from Sarah Newman
Oct 11, 2023 Episode 6
Gayathri Unnikrishnan

Join Gayathri as she engages in a critical conversation with Sarah Newman, addressing the global implications of the overlap between climate change and mental health. This episode is grounded by some startling stats- 40% of youth worldwide are hesitant to start families due to climate anxieties. Also, while 85% of people globally have endured climate change related extreme weather patterns, only nine out of 95 countries have recognized the mental toll and integrated mental health strategies into their national health and climate programs. 

Tune in to unearth actionable strategies and resources crafted to support both individuals and communities as we tackle climate change as a collective.


🎙About our guest:

Sarah Newman is the Executive Director of the Climate Mental Health Network. She started it after her own struggles with climate emotions. She previously worked in the film impact sector for many years and as the first Outreach Director at California Interfaith Power and Light, an interfaith climate organization. She also worked as a community organizer and union organizer.


🔑 Key Takeaways:

  • The Power of Self-compassion: Sarah underscores the universal need for self-compassion.
  • Decoding Climate Mental Health: Exploring the connection between climate change and mental well-being.
  • The Shared Emotional Toll: A look into how climate change brings collective emotional repercussions, with youth bearing a significant brunt.
  • Unequal Burdens: Unpacking the uneven mental and physical challenges different communities face due to climate change.
  • Supporting Teams Amidst Climate Crisis: How organizations can holistically support their members' mental health during these challenging times.
  • The Emotional Rollercoaster: Understanding the oscillation between denial and despair in our daily responses to the climate crisis.
  • Sarah's Inspirational Journey: From personal struggles to spearheading the Climate Mental Health Network.


đź“šResources:


🤝 Connect with Liveable:

We're a hub dedicated to crafting impactful and innovative solutions that help organizations become forces for good.

🤝Liveable:

At Liveable, we curate research-backed resources, share thoughtful podcasts, and curate insightful newsletters, nurturing a community of forward-thinking professionals. Together, we're advancing the needle towards a more sustainable and socially responsible building industry.


đź’ŚEmpower More Change:

Pass this episode along to someone who might find it useful—it could be the inspiration they're looking for. And remember, your ratings and reviews keep our conversation going and growing. Thank you for tuning in! 🌟🎙



Show Notes

Join Gayathri as she engages in a critical conversation with Sarah Newman, addressing the global implications of the overlap between climate change and mental health. This episode is grounded by some startling stats- 40% of youth worldwide are hesitant to start families due to climate anxieties. Also, while 85% of people globally have endured climate change related extreme weather patterns, only nine out of 95 countries have recognized the mental toll and integrated mental health strategies into their national health and climate programs. 

Tune in to unearth actionable strategies and resources crafted to support both individuals and communities as we tackle climate change as a collective.


🎙About our guest:

Sarah Newman is the Executive Director of the Climate Mental Health Network. She started it after her own struggles with climate emotions. She previously worked in the film impact sector for many years and as the first Outreach Director at California Interfaith Power and Light, an interfaith climate organization. She also worked as a community organizer and union organizer.


🔑 Key Takeaways:

  • The Power of Self-compassion: Sarah underscores the universal need for self-compassion.
  • Decoding Climate Mental Health: Exploring the connection between climate change and mental well-being.
  • The Shared Emotional Toll: A look into how climate change brings collective emotional repercussions, with youth bearing a significant brunt.
  • Unequal Burdens: Unpacking the uneven mental and physical challenges different communities face due to climate change.
  • Supporting Teams Amidst Climate Crisis: How organizations can holistically support their members' mental health during these challenging times.
  • The Emotional Rollercoaster: Understanding the oscillation between denial and despair in our daily responses to the climate crisis.
  • Sarah's Inspirational Journey: From personal struggles to spearheading the Climate Mental Health Network.


đź“šResources:


🤝 Connect with Liveable:

We're a hub dedicated to crafting impactful and innovative solutions that help organizations become forces for good.

🤝Liveable:

At Liveable, we curate research-backed resources, share thoughtful podcasts, and curate insightful newsletters, nurturing a community of forward-thinking professionals. Together, we're advancing the needle towards a more sustainable and socially responsible building industry.


đź’ŚEmpower More Change:

Pass this episode along to someone who might find it useful—it could be the inspiration they're looking for. And remember, your ratings and reviews keep our conversation going and growing. Thank you for tuning in! 🌟🎙